Uncomplicate Your Life: From Piñata Back Pain to Sparkly New Perspectives! | Random Ramblings
Written by Tina Martin
Make this phase of your life your Healing Era. You either have to solve it, resolve it, or release it. Healing is a deeply personal journey and should be done quietly. Detach yourself from any energy (person, place, or critter) that doesn’t respect your journey. Be kind. Be safe. Be respectful.
If nothing seems to be cooperating, nothing seems to be going right…… stop! (If your brain just said - collaborate and listen! I love you. You are my people!!) Take a deep breath in and breathe out. Do a mini reset and focus on what’s important. You are here….. on purpose, for a purpose, and stressing yourself out ain’t it!!! Spread sparkles.
Repeat after me……New week. New Energy. New perspective. New Focus. ……. Keep saying it until it sinks in or you find something better to repeat; if that happens… please share.
So recently I found out that I have been washing my hair, washing my face, styling my hair, taking vitamins, drinking water, eating vegetables, cooking, walking, stretching, and cleaning my house ALL WRONG. However…… I can watch a quick 15-minute video, take a 2- or 3-minute quiz, send them my email address + $9.99 a month, and they are going to send me this groundbreaking, miraculous new plan that someone from Harvard came up with, and in 28 days my life will be unrecognizable. ….. WOW
! When I finish this cup of coffee, I think I will walk outside, breathe deeply, tend to my plants, and walk to the mailbox. It will take about the same amount of time!! Have a wonderful weekend and just keep it simple, silly.
Reinvention is not being fake or pretending. It’s being bold enough to ask “What do I want?” brave enough to act when you get an answer, and wise enough to know that the answer is subject to change!!![]()
Enjoy your day!!! Be safe and be bold!!
Do you know that if you wake up with someone on your mind, that is a gentle nudge to reach out and check on them??? It doesn’t have to be something big or fancy, just a simple….. “Hi. How are you? “ Don’t complicate it. Don’t think — well, they never check on me!
There is a plan greater than your pride or your over-active doubt, and it all begins with a little nudge. That plan is so much better than the one you had ![]()
Be bold & Be fabulous!
Well, apparently this morning I’m doing my best impression of a toddler’s birthday party piñata because I can barely move my neck and my back!! ![]()
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My best guess for why?????? The wrong pillow in the wrong place? What???? This is so not funny. I read somewhere that 50 was the new 30. Absolutely not….. in my 30’s I could practically sleep upside down for 3 hours and jump up and go all day!! Adulthood is the dumbest hood!!!!
Right-brained, left-brained, harebrained or scatter-brained, whatever kind of brain you’re working with these days, try to take better care of it. Pick one day a week; purposefully make things easier on yourself. Breathe a little deeper, make your pace a little slower, your To-Do list a little shorter, and your moment for pause a little longer. You are worth the effort. Be blessed & not stressed.
We’ve all heard a version of …. “People cross your path for a reason, a season or a lifetime.” ….. Be a reason. A reason to smile. A reason to laugh. A reason someone feels seen. Kindness is free!!!
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