Dr. Heather Tomes - Mile Two Church - Hot Topic: Depression


 In this hot topic course, Dr. Heather Tomes (Registered Psychologist) talks about the critical topic of depression.


Many people are dealing with depression, and they don’t even realize it. Or if they do know it, but they don’t know where to start their recovery journey. 

In this course, Dr. Tomes teaches us how to recognize the signs of depression and take steps to get help and move towards health and wholeness.

Check Out:


Comments

Post a Comment

Popular posts from this blog

How the St. Francisville Caboose Connects Us to the Past of the West Feliciana Railroad!

Image
 Photos By Ken Hulsey Text from signage adjacent to the railcar History of ICG 199328 The St. Francisville Caboose is an important historical attraction for the town. The caboose was purchased by the town in 1995 and moved to its current location through a generous donation by Richard Holcomb. The intention was that it would serve to remind visitors and future generations of the history of the West Feliciana Railroad, the third oldest railroad in the United States. The WFRR ran from Bayou Sara to Woodville, MS from 1834 to 1978, carrying the region's valuable cotton crop to the Mississippi River where it could be easily shipped to New Orleans. It was innovative, ahead of its time and necessary.
Read More »

Roadside Wonders: Meet Dinny and Mr. Rex—California’s Iconic Dinosaur Duo!

Image
 Photos and Story By Ken Hulsey You can't miss the towering 100-foot giants standing proudly by the highway! That was exactly the vision of restaurant owner and artist Claude Bell when he created a colossal replica of a Brontosaurus, affectionately named Dinny. Built from leftover materials from the construction of the nearby I-10 freeway, this awe-inspiring creature came to life in 1964, complete with a gift shop nestled inside to entice hungry travelers to the Wheel Inn Restaurant. Fast forward to 1981, and Dinny welcomed a formidable companion—a Tyrannosaurus Rex named Mr. Rex! Initially, Mr. Rex was equipped with a slide for adventurous kids, but safety concerns led to the slide being removed and plastered over, ensuring that everyone could enjoy the spectacle without worry. 
Read More »

Set Free, But Still Living Like a Prisoner? | Finding Your Identity in Christ | Ascend with Pastor Steve

Image
In this powerful message, we are reminded that freedom is more than just forgiveness; it represents a new identity in Christ. Through personal testimonies, biblical truths, and the story of Israel’s journey out of Egypt, we discover how the enemy often attacks our thoughts, convincing us to live as prisoners even after Christ has set us free. Though freedom was purchased by the blood of Jesus, we must learn to walk in that freedom every day. 
Read More »

Unveiling Southern Charm: A Day at Rosedown Plantation in St. Francisville

Image
 Last week my travels brought me to the Rosedown Plantation State Historic Site in St. Francisville, Louisiana. Over the past few years, I have been through St. Francisville a handful of times, and I have to say that the town is one of my favorite locations here in Louisiana. The town is quiet, charming, and filled with history. From the nearby John James Audubon Bridge. Audubon State Historic Site, St. Francisville Historic District, to the preserved Illinois Central Railroad Caboose, the town provides the visitor the perfect place to spend a day just exploring. Located just over 30 minutes north of the State Capitol of Baton Rouge, St. Francisville is easy to get to and should be considered a must-see location for anyone visiting the region.
Read More »

By plane, by train, by the edge of your seat, it's the most hilarious suspense ride of your life - Silver Streak (1976)

Image
Back in the 1970s, the movies had it all: planes were crashing down from the heavens, towering infernos, tales of world destruction, bad-ass cops, a cowboy in a Trans Am running beer across the south, King Kong, Godzilla, intergalactic wars, car chases, car crashes, and, in the case of todays featured trailer a passenger train crashing trough the Chicago rail terminal.
Read More »

Experience Trains Across Louisiana in Spring/Summer 2026!

Image
Photos and Story by Ken Hulsey Above: A CPKC mixed freight roars across the Louisiana and North West Railroad diamond in Gibsland. Kansas City Southern Railway (Images of Rail) Paperback Edition - $21.99 @ Amazon.com   The CPKC train continues thundering eastward out of Gibsland and into open country. (Above) The same CPKC train, again, taken further away as it approaches the LNW yard. 
Read More »

Meet the Man Behind the Monsters: The Untold Story of Haruo Nakajima, Godzilla’s Unsung Hero!

Image
Written By Ken Hulsey Monster movie fans often have fond memories of 200-foot-tall creatures like Godzilla, King Kong, Rodan, Mothra, and Varan stomping on buildings as terrified townspeople flee in terror. However, the unsung hero who brought these iconic monsters to life has rarely received credit - Haruo Nakajima, a Japanese actor who donned the heavy rubber costumes from 1954 to 1972 to portray Toho's most famous movie monsters.
Read More »

Discover the Flavorful Transformation of Fast Food at Flame Broiler: A Healthy Alternative Awaits!

Image
 Written By: Ken Hulsey If you're on the West Coast and looking for a fantastic fast food option, let me introduce you to a little treasure known as Flame Broiler. This delightful chain prides itself on offering a healthier alternative to the typical fast food fare of burgers and fried chicken. Their menu is refreshingly straightforward, yet incredibly satisfying, featuring wholesome bowls of either fluffy brown or white rice as a base. You can choose from tasty options like beef, chicken, or tofu, and then top your dish with a vibrant mix of fresh vegetables.
Read More »